ADHD
Self-Sabotage
Self-sabotage refers to a behavioral pattern where individuals, often unconsciously, engage in actions or omissions that work against their own interests, goals, or well-being. These actions can occur in various areas of life, such as relationships, career, health, or personal goals.
Self-sabotage is a complex phenomenon driven by a variety of psychological factors and is often linked to deeper emotional issues or beliefs.
Other Terms
Addiction Disorder
Agoraphobia
Anxiety Disorder
Arbitrary Conclusions
Avoidance Behavior
Blue Monday
Burnout
Catastrophizing
Cognitive Distortion
Concentration Disorder
Conditioning
Confrontation Therapy
Confrontation Therapy
Delusion
Depersonalization
Depression
Emotional Reasoning
Expectation Anxiety
Exposure
Flashback
Generalized Anxiety Disorder
Habituation
Hypervigilance
Interoceptive Confrontation
Interoceptive Exposure
Introversion
Intrusion
Learned Helplessness
Memory Distortion
Obsessive-Compulsive Disorder
Overgeneralization
PTSD
Panic Attack
Panic Disorder
Panic Symptoms
Phobia
Psychoeducation
Psychological First Aid
Psychosis
Reflective Listening
Relaxation Techniques
Resilience
Safety Behaviors
Schizophrenia
Self-Efficacy
Self-Sabotage
Separation Anxiety
Sleep Disorder
Social Phobia
Specific Phobia
Symptom Provocation
Trigger