Panic Symptoms

Panic symptoms are the characteristic signs and complaints that occur during a panic attack. These symptoms can be very frightening and are often mistakenly perceived as life-threatening conditions.

If at least four of the following symptoms occur together, and no physical illnesses are present, a panic attack can be inferred:

Heart palpitations / Racing heart
Numbness or tingling
Nausea
Hot flashes / Chills
Chest pain or discomfort
Feelings of unreality
Shortness of breath
Sensation of choking / Dry mouth
Dizziness or lightheadedness
Feeling detached from the body
Wobbly legs
Sweating
Trembling
Stomach issues
Fear of losing control / Going crazy
Fear of dying

Panic Symptoms

Other Terms