Social Phobia: PZN 19166938 · Panic & Agoraphobia: PZN 17454202

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Conditioning

There are two different types of conditioning: classical and operant:

In classical conditioning, two (initially independent) stimuli are linked together. For example, if you have experienced a panic attack on a bus, the two stimuli (bus & panic) can become associated, and riding the bus (which in itself is not dangerous) can trigger panic.

Operant conditioning can occur when a behavior is followed by a certain consequence. For instance, if you start avoiding bus rides and as a consequence no longer experience panic attacks. Unfortunately, this maintains the fear because you don't experience the corrective consequence that nothing bad happens when you ride the bus.

Other Terms

ADHD

Addiction Disorder

Agoraphobia

Anxiety Disorder

Arbitrary Conclusions

Avoidance Behavior

Blue Monday

Burnout

Catastrophizing

Cognitive Distortion

Concentration Disorder

Conditioning

Confrontation Therapy

Confrontation Therapy

Delusion

Depersonalization

Depression

Emotional Reasoning

Expectation Anxiety

Exposure

Flashback

Generalized Anxiety Disorder

Habituation

Hypervigilance

Interoceptive Confrontation

Interoceptive Exposure

Introversion

Intrusion

Learned Helplessness

Memory Distortion

Obsessive-Compulsive Disorder

Overgeneralization

PTSD

Panic Attack

Panic Disorder

Panic Symptoms

Phobia

Psychoeducation

Psychological First Aid

Psychosis

Reflective Listening

Relaxation Techniques

Resilience

Safety Behaviors

Schizophrenia

Self-Efficacy

Self-Sabotage

Separation Anxiety

Sleep Disorder

Social Phobia

Specific Phobia

Symptom Provocation

Trigger