ADHD
Mindikon
Emotional reasoning describes the tendency of a person to use their emotions as evidence for the truth of a belief or assumption, regardless of actual evidence or the reality of the situation. This means that a person believes something is true because it feels true, even when there is no objective evidence to support this belief.
Emotional reasoning can be problematic in many areas of life, especially when it comes to making decisions or realistically assessing situations. This type of distortion can lead to excessive pessimism or unrealistic optimism, both of which can lead to impractical or unwise actions.
ADHD
Addiction Disorder
Agoraphobia
Anxiety Disorder
Arbitrary Conclusions
Avoidance Behavior
Blue Monday
Burnout
Catastrophizing
Cognitive Distortion
Concentration Disorder
Conditioning
Confrontation Therapy
Confrontation Therapy
Delusion
Depersonalization
Depression
Emotional Reasoning
Expectation Anxiety
Exposure
Flashback
Generalized Anxiety Disorder
Habituation
Hypervigilance
Interoceptive Confrontation
Interoceptive Exposure
Introversion
Intrusion
Learned Helplessness
Memory Distortion
Obsessive-Compulsive Disorder
Overgeneralization
PTSD
Panic Attack
Panic Disorder
Panic Symptoms
Phobia
Psychoeducation
Psychological First Aid
Psychosis
Reflective Listening
Relaxation Techniques
Resilience
Safety Behaviors
Schizophrenia
Self-Efficacy
Self-Sabotage
Separation Anxiety
Sleep Disorder
Social Phobia
Specific Phobia
Symptom Provocation
Trigger