Social Phobia: PZN 19166938 · Panic & Agoraphobia: PZN 17454202

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Social Phobia

People with social phobia experience intense fear of negative judgment from others, of embarrassing themselves, or being perceived as odd. They feel ashamed of their own behavior and visible anxiety reactions (e.g., sweating, trembling, blushing). As a result, they fear social situations and interactions where they are the center of attention.

These situations are avoided whenever possible or endured only under extreme anxiety, sometimes even leading to panic attacks. Afterwards, individuals often ruminate for a long time about the situation, fearing they were seen as awkward or judged negatively. This severely restricts their social life. Affected individuals often struggle to find partners and friends, live socially isolated, and may not fully realize their potential in their careers.

Other Terms

ADHD

Addiction Disorder

Agoraphobia

Anxiety Disorder

Arbitrary Conclusions

Avoidance Behavior

Blue Monday

Burnout

Catastrophizing

Cognitive Distortion

Concentration Disorder

Conditioning

Confrontation Therapy

Confrontation Therapy

Delusion

Depersonalization

Depression

Emotional Reasoning

Expectation Anxiety

Exposure

Flashback

Generalized Anxiety Disorder

Habituation

Hypervigilance

Interoceptive Confrontation

Interoceptive Exposure

Introversion

Intrusion

Learned Helplessness

Memory Distortion

Obsessive-Compulsive Disorder

Overgeneralization

PTSD

Panic Attack

Panic Disorder

Panic Symptoms

Phobia

Psychoeducation

Psychological First Aid

Psychosis

Reflective Listening

Relaxation Techniques

Resilience

Safety Behaviors

Schizophrenia

Self-Efficacy

Self-Sabotage

Separation Anxiety

Sleep Disorder

Social Phobia

Specific Phobia

Symptom Provocation

Trigger