Compatibility

Mindable: Social Phobia
As of: 10/28/2026 · Version 20261028.0

How to use the program

You can use Mindable: Social Phobia in the web browser on your smartphone, tablet or computer. No installation is needed. Alternatively, you can download the Mindable app for iOS or Android.

Minimum requirements

Browser

Google Chrome version 111 or later
Microsoft Edge version 111 or later
Mozilla Firefox version 111 or later
Apple Safari version 16.4 or later

We recommend that you always use the latest version of your browser. We cannot guarantee smooth operation with outdated browsers.

Operating systems

Computer: current version of Windows, macOS or Linux with manufacturer support
Smartphone and tablet: iOS 16.4 or later, Android 8 or later (API level 26)

Device

at least 2 GB of memory (RAM)

Internet connection

You need an internet connection to use the program:

for texts and exercises: at least 1 Mbit/s (roughly 3G)
for videos: at least 5 Mbit/s

How to protect your data

Your data is transmitted in encrypted form. To keep it well protected on your device too, please note:

Only use the program on your own device or in your browser's private mode (incognito).
Avoid public Wi-Fi (e.g. cafés, train stations) and use your mobile data or a private Wi-Fi network.
Log out and lock your device when you are not using the program.

Account

For your account you need a valid email address and a password. Your email address does not have to contain your real name.

Data export

You can export the data you record in the program in a human- and machine-readable format. This meets the interoperability requirements of § 355 (2a) SGB V (German Social Code, Book V).

Further information

You'll find further guidance on using the program in the electronic instructions for use. If you have any questions, our support team is happy to help (support@mindable.health).