Overcome anxiety
by yourself, but not alone

Mindable is a therapeutic app designed to help you overcome anxiety. The program is based on behavioral therapy.

The alpha version is ready to download. Click below to get access.

Overcome anxiety
by yourself, but not alone

Mindable is a therapeutic app designed to help you overcome anxiety. The program is based on behavioral therapy.

The alpha version is ready to download.
Click below to get access.

With Nya, your empathic voice companion

Numerous studies show that the most effective way of overcoming anxiety is to repeatedly confront ones fears. This way the body re-learns that those feared situations are not dangerous.

Nya will help you with that. During confrontation sessions, Nya will speak to you through your headphones. Her role is to make sure you feel emotionally supported during confrontations.

Tailored treatment plan

Mindable generates a treatment with different types of modules tailored to your symptoms and fears. The plan is based on evidence-based treatment guidelines from Lang et al. (2018).

Modules

Learn Icon

Learn

Learn about anxiety through short videos.

Reflect Icon

Reflect

Reflect on your own life through interactive exercises.

Challenge Icon

Challenge

Face your fears and confront the situations you tend to avoid due to anxiety.

Tailored treatment plan

Auf dich zugeschnittener Behandlungsplan

Mindable generates a treatment with different types of modules tailored to your symptoms and fears. The plan is based on evidence-based treatment guidelines from Lang et al. (2018).

Learn
Learn about anxiety through short videos.

Reflect
Reflect on your own life through interactive exercises.

Challenge
Face your fears and confront the situations you tend to avoid due to anxiety.

Tailored treatment plan

Mindable generates a treatment with different types of modules tailored to your symptoms and fears. The plan is based on evidence-based treatment guidelines from Lang et al. (2018).

Modules

Learn Icon

Learn

Learn about anxiety through short videos.

Reflect Icon

Reflect

Reflect on your own life through interactive exercises.

Challenge Icon

Challenge

Face your fears and confront the situations you tend to avoid due to anxiety.

We bring psychotherapy into people's pockets

Emotional support

Mindable is the first digital solution focusing on exposure therapy. With Nya, we provide the emotional support needed in these situations.

Aligned with clinical practice

The concept was developed based on the treatment guidelines therapists use most in clinical practice.

Scalable and effective

We can treat many people at the same time and thereby solve the bottleneck of limited number of therapists.

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